Most people fail to do anything major because they see it as a big impossible task that needs to be tackled all at once. If you’re trying to climb a mountain, you can come up with dozens of excuses: you’re not feeling up to it, it’s not the right time to start your journey, you only have an hour and it takes days, etc…. I’m as guilty as anyone — I’ve got more unfinished projects than I care to admit. But these things can be all be tackled (even at once) if you have the desire and the focus. And I’ll show you how.
I see a lot of motivational quotes from my friends on the various social media services that are related to living life to its fullest or making the most out of your day. Thinking like this is a great attitude to have but it is one of those things that are easier said than done. After all, we often get caught up with our day to day tasks and by the time we get around to making the most out of our day, it’s practically time for bed.
For the past several years, we’ve all been subjected to the grim economic outlook that most media outlets are focused on. Even when a good report comes out, it’s often followed by more of the bad news thus neutralizing any positive effects. While it makes great news, it would be much better if instead of making it worse by constantly focusing on it, they instead reported on people who have learned to deal with it. Since they won’t do it, I guess we’ll just have to discuss how to stay focused on your goals while the rest of the world is screaming that the sky is falling.
If you ever want to kill your mood or quickly go into depression, then spend your life seeking approval from others. When you look to others for a way to feel good, you’ll find yourself doing things to impress them in the hopes that they’ll complement you. At the same time, you’re handing the power to control your feelings over to them and taking it away from yourself.
You can learn a lot from a coach. And I’m not talking about life coaches or others that you pay to help you figure out what you really want in life, but the type that wear a whistle around their necks and make you push yourself to be the best athlete you can be. I recently listened to an old interview with legendary basketball coach, John Wooden, and was reminded of some of the things I learned as a student athlete.
Do you ever find yourself so focused on your professional goals that you just feel burned out? This happens to me frequently, despite my best efforts to plan and schedule things effectively. Let’s face it: there really is a lot to do and time is at a premium.
I sometimes find with my writing that I’ll be on a roll for a while and then get stuck. When this happens, I step back and do something else. Ideally, the activity meets the following criteria:
- It helps me meet another one of my goals.
Setting goals can be a fun process. Many programs have you do things like turn on music that inspires you and imagine your life ten years out if you could have everything go your way. It’s a fun exercise and can get you excited and maybe even motivated. But it’s just that – the fun part.