I’m a big fan of the 75 Hard Program – those of you that regularly read this blog already know that. I’ve seen a number of posts in recent weeks about whether 75 Hard is actually bad for you – some even call it dangerous. While the program is certainly challenging, I’m not sure that I’d call 75 Hard dangerous. But after reading some of the articles and reflecting on my own experience, I could see some situations where there are potential problems. While any program has the potential to be dangerous, there are things we can do to minimize the danger.
Three easy ways to work gratitude into your daily life
Know that you are worth it
No mistake is worth killing yourself
I read through the daily Catholic mass each day, as many of you probably know. Whether you’re religious or not, you can benefit from what I’m about to share. Wednesday’s reading included the below passage from Acts 25-27:
My Review of 75 Hard by Andy Frisella
The Power of Gratitude
The NYC Cab Driver & The Elderly Woman




A NYC Taxi driver wrote: