Weekly Review – 2020-07-05

Weekly Review - 2020-07-05

Here are some of the things from the past week that I’ve come across and felt were worth sharing. As always, feel free to leave a comment on the blog or on social media if you’d like to add to the discussion. And if you like what’s in here, please use one or more of those buttons at the bottom of the post to share with friends.

 

 

Yesterday was Independence Day in the US. I hope everyone had a happy & safe 4th!

Six Tips to Help Deal With Depression and Anxiety

Photo by Kat Jayne from PexelsDepression and anxiety are some of the worst things we can experience. We all have a lot of good things in our lives, but depression acts like a carjacker by jumping in and speeding away with everything we should be joyful about.

We all get “the blues” from time to time where we’re just feeling off.  If you’ve had days when you don’t want to get out of bed or don’t want to face the world,  then you may have struggled with depression.

Weekly Review – 2020-06-28

Weekly Review - 2020-06-28

Here are some of the things from the past week that I’ve come across and felt were worth sharing. As always, feel free to leave a comment on the blog or on social media if you’d like to add to the discussion. And if you like what’s in here, please use one or more of those buttons at the bottom of the post to share with friends.

 

 

Anxiety with Public Speaking? Here’s How to Deal with it.

Photo by Andrea Piacquadio from PexelsDo you feel nervous whenever you’re asked to give a speech or do a presentation? Does the thought of getting up in front of an audience terrify you? Have you found yourself turning red or feeling hot before a speech? Then you’re in good company because most people have anxiety with public speaking. You’ve probably heard that public speaking is the number one social fear – some people fear it even more than death!

Weekly Review – 2020-06-21

Weekly Review - 2020-06-21

Here are some of the things from the past week that I’ve come across and felt were worth sharing. As always, feel free to leave a comment on the blog or on social media if you’d like to add to the discussion. And if you like what’s in here, please use one or more of those buttons at the bottom of the post to share with friends.

 

 

Today is Father’s Day. I hope all the dads (and single moms doing double duty) had a great day today!

 

How to Create a Killer Elevator Speech

Photo by Mateus Campos Felipe on Unsplash The infamous elevator speech. If you own a business or have ever worked in sales, you’re probably already familiar with it. But elevator speeches aren’t just for sales people and entrepreneurs. If you are trying to accomplish anything that requires help from others, you could benefit from an elevator speech. This includes looking for work, trying to raise money or awareness for a cause, dating, or just trying to make new connections.

In fact, practically everyone can use an elevator speech. So let’s take a deeper dive into the concept and then I’ll share some tips.

 

Weekly Review – 2020-06-14

Weekly Review - 2020-06-14

Here are some of the things from the past week that I’ve come across and felt were worth sharing. As always, feel free to leave a comment on the blog or on social media if you’d like to add to the discussion. And if you like what’s in here, please use one or more of those buttons at the bottom of the post to share with friends.