My friend Mark once told me a way to help me achieve my goals: each day, write down 20 things that you can do to that will help you move closer to your goal. Mark had used this technique while earning his MBA when his goal was to win a contest at his school. He did this diligently every day and sure enough, he won.
Through the years, I’ve played around with this technique and created some rules to make it most effective. Here’s what I’ve come up with: