With use of social media on the rise, it’s not uncommon to see people misusing it. While spamming, cyber-stalking, cyber-bullying and identity theft are some of the misuses that often make the news, the most common misuse is people posting things they shouldn’t.
Now it’s debatable as to what’s acceptable to post to social media depending on your particular situation. You may not be identifiable or have your security settings mastered so only people close to you see what you post. But one thing to consider is that even if you have your profile locked down is that social media sites are prone to bugs and policy changes — both of which can give access to people you don’t want looking at your profile. So here are ten things to never post to Facebook. Read more...(1159 words, 4 images, estimated 4:38 mins reading time)
A few summers ago I did some running in my neighborhood. I’d start at my house, run until I hit what I felt was a good halfway point, then turn around and run home. I’d always like to push myself, especially with this big hill I’d run partially up so as I’d start to get to tired, I’d tell myself “just one more mailbox.”
Sometimes that next mailbox was twenty feet away, other times it was fifty. While running an extra mile or two seemed like something out of my reach, certainly I could go another twenty feet. And then when I hit that next mailbox, the next one was only a little farther away so I could repeat that process until my legs started to wobble. Read more...(440 words, 4 images, estimated 1:46 mins reading time)
It’s amazing what can happen when someone overhears something out of context. Frankly, some of the word choices we make can be improved significantly, mainly the way we talk about ourselves. A lot of us are guilty of self-depreciation — I tend to use it a lot in my classes just to add some humor and levity to the class. But I’ve seen some people take it a bit far where their entire personality is dumping on themselves. It’s not the best way to become a confident and successful person.
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One of the things I’ve learned recently as I’ve started to seriously workout again is that achieving a goal is a lot less complex than we make it out to be. Really, there are three basic steps: set the goal, create the action plan and then follow through with it. As I’m sure you can guess, most people fail on one of the last two steps.
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The late Chris Farley was an amazing actor and comedian. It’s a shame that he died so early and so young. One of his more famous roles (and one of my favorites) was Matt Foley, Motivational Speaker. If you’ve never seen the skit on Saturday Night Live, here is a short clip.
The character is interesting because he’s the complete opposite of what most of us think of when we think of motivational speakers. He’s grossly overweight, sloppily dressed, rude to his audience and speaks in a condescending and angry tone. And of course, that’s the point of the character and why it’s funny. You might be surprised, but I’ve seen a number of supposed motivational speakers that fit into one or more of these categories. And in many cases, it lessens the effect of their message on the audience. Read more...(604 words, 4 images, estimated 2:25 mins reading time)
Okay, you might have noticed that I haven’t blogged in a while — a long while. Was I too busy? Something bad happened? No ideas for writing? Well, fortunately nothing bad (at least nothing too bad) has happened and I have a lot of ideas for writing. But truthfully, I’ve been really busy with a lot of other things going on my life and I’ve been rethinking a lot of things. I know, sounds heavy but don’t worry — it’s nothing too crazy.
The big change in my life is that I started seriously working out. You may wonder what that means as it can mean practically anything. To me, it means a structured weekly workout programs created with targeted goals in mind. In my case, I have some pretty particular goals for how I want to look and feel so I train seven days a week with a mix of cardio and weights. Today, I just completed day 52 and it feels great. Read more...(682 words, 4 images, estimated 2:44 mins reading time)
If you asked me five years ago who I thought the best motivational speaker out there was, I would have told you Tony Robbins. Yes, he’d frequently mispronounce words like “nuclear” (as nuke-you-lure) and “produce” (as per-deuce). But his material was so good that I, even as an active member of Toastmasters, would overlook something so minuscule because the rest of his delivery and his material were fantastic. However, if you listen to Tony Robbins today he has an edgier presentation style. He uses more slang and hip words. But what really surprised me is the amount of profanity he uses. We’re not talking just words like “hell” and “damn” — he’s dropping f-bombs left and right. And the part that bothers me about it is it seems like he goes out of his way to use them.
Now, before you think I’m one of those people that is easily offended by bad language, let me assure you that I’m not. I grew up in the 80’s & 90’s listening to the likes of Andrew Dice Clay and 2 Live Crew — a comedian and rap group both known for their over-the-top language. On top of that, I find movies like American Pie and those in that genre to be hilarious — in fact, my favorite character in the films is Steve Stiffler who uses the f-word almost as much as Tony Robbins. Read more...(625 words, 4 images, estimated 2:30 mins reading time)