Weekly Review – 2020-07-05

Weekly Review - 2020-07-05

Here are some of the things from the past week that I’ve come across and felt were worth sharing. As always, feel free to leave a comment on the blog or on social media if you’d like to add to the discussion. And if you like what’s in here, please use one or more of those buttons at the bottom of the post to share with friends.

 

 

Yesterday was Independence Day in the US. I hope everyone had a happy & safe 4th!

Six Tips to Help Deal With Depression and Anxiety

Photo by Kat Jayne from PexelsDepression and anxiety are some of the worst things we can experience. We all have a lot of good things in our lives, but depression acts like a carjacker by jumping in and speeding away with everything we should be joyful about.

We all get “the blues” from time to time where we’re just feeling off.  If you’ve had days when you don’t want to get out of bed or don’t want to face the world,  then you may have struggled with depression.