Public speaking is one of those topics where people tend to believe advice they hear about it. This is primarily because most people associate some sort of discomfort (which can range from a minor dislike to a true phobia) with public speaking. And when we don’t understand something or lack expertise in a certain area, we tend to believe what we hear from people we perceive as experts.
A common piece of wisdom often bestowed to aspiring professional speakers is to speak whenever you can. This piece of advice when taken literally is actually very bad advice. Although self-help guru Tony Robbins put himself on the map by giving several hundred seminars all over the world within a single year, often speaking more than once per day, it won’t work for everyone. In this article, I’ll go over some of the pros and cons of seizing every speaking opportunity.
The Physical Toll: