Dealing with Bullies

Being bullied is one of the worst things that can happen to a human being. If you or someone close to you has ever been bullied, you know how unpleasant an experience it can be. It eats away at our self-esteem, our self image and can lead to depression and even violence in cases where victims are pushed over the edge.

Unfortunately, bullying isn’t only limited to the school yard. It’s has crept into college campuses and even into the corporate world. Adults who are bullied at work for prolonged periods keep to themselves, call in sick more often and find their relationships outside of work deteriorating. The proverbial downward spiral thus begins.