When you’re really pumped about a project, it can be hard to pull yourself away from it — even for a good or productive reason. Let’s face it, progress is progress and sometimes we don’t want even sleep to get in the way of progress, especially when we’re dedicated to reaching our goals. But when we do this, mainly to keep our momentum going, we end up sacrificing efficiency. Whether it’s resting or setting aside time to fix an issue that keeps coming back at us, we eventually hit the point where a pit stop is necessary.