Live Like You Were Dying

Life is too short and we never know when the final chapter of our lives will come to a close. Some of us are fortunate to have some advanced warning that our days are numbered while others depart completely unexpected. If you find yourself in the first group, there is a silver lining to that cloud.

There’s a song by Tim McGraw called “Live Like You Were Dying.” It’s about a guy with a friend who finds out his days are numbered and chooses to use it as an opportunity to really live. Rather than sulk and spend his remaining days depressed, the man in this song pushes life to its limit. As the chorus begins “I went sky diving. I went Rocky Mountain climbing. I spent 2.7 seconds, on a bull named Fu Man Chu.” Most of us would never consider doing such activities out of fear of getting hurt, getting permanently disabled or even dying. Of course, when you’ve been given only weeks or months to live, these consequences seem like less of a concern.

Judging Others

Judging OthersHave you ever been in a situation where someone is unexpectedly rude to you? Of course you have. And you know that rotten feeling that you get when it happens. You did nothing to provoke it, so why you? Should you be rude back? Is it worth a conflict? Sometimes it’s tempting to lash out in return, but that’s not always a good idea.

A wise older friend once shared with me after such an incident that most of the time when someone blows up at you for seemingly no reason, it’s almost always someone else (including themselves) that they’re mad at. We all handle stress differently. While I do my best to never take out my anger on someone who isn’t responsible, I’d be lying to you if I said I’ve never done that. We all try our best, but sometimes the moment gets the best of us.

Do You Push Yourself Enough?

Do You Push Yourself Enough?Last night when I was doing my cardio workout, I found myself getting tired towards the middle of it. Since it was my 12th day in a row of cardio, I started to wonder if it might be okay to do a 20 minute workout instead of a 40 minute workout. After all it was a Sunday night and I had had long day. But as I thought more about it, I decided that it was in my best interest to finish my workout.

Your Words Have Power

Your Words Have PowerEver catch yourself muttering something negative about yourself under your breath? I’ve caught myself doing it a lot and it’s something I’ve been to working to stop doing. It usually happens when I make a mistake — I’ll say something like “that was really dumb of me.” What I didn’t realize at the time was that when I said things like that, I started making more mistakes because I was essentially convincing myself that I was dumb.

How Public Speaking Can Boost Your Career

How Public Speaking Can Boost Your CareerAs organizations grow and technology allows us to easily do business internationally, communication skills are becoming increasingly necessary to rise to the top. While interpersonal skills are still the most powerful way to climb the ladder of success, another skill is becoming increasingly desirable and provides a great opportunity to get ahead: public speaking.

When you rise up in any organization, the number of people underneath you in the org chart grows. You also find yourself more frequently giving presentations to executives, external clients, the board of directors and even the media. In this type of position, being scared to speak in front of a group of 100 people won’t cut it. You need to be able to confidently and competently communicate to both those above and below you on the org chart – otherwise, neither will take you seriously.

The Magic Formula for Overcoming Communication Fears

magic bookFears limit us more than anything else. They prevent us from meeting new people, strengthening relationships, moving ahead in our career and achieving financial abundance. While the internet and social media give us the opportunity to communicate with thousands (and potentially millions) of people without ever speaking a word, this path isn’t always the best one to go to reach your goals. This is especially true when trying to overcome communication fears.

What to do When Your Child is Bullied

Street-waving by Hans Kristian PedersenI’ve had a number of people talk to me about bullying over the last few days. Many have asked for recommendations for materials such as books and films while others have asked for advice. Some are having problem as adults such as cyberstalking or bullying in the workplace, but unfortunately many are having issues where their child is being bullied.

When a child is continuously bullied it affects them for the rest of their lives. In most cases, they keep to themselves as adults, have low self-esteem and struggle in social situations. In some cases, it bubbles up resulting in violence – either against the tormentors, themselves or even unfortunate bystanders. Bullying is a serious problem and needs to addressed at the first sign of it.