People frequently ask me about the podcasts I listen to. It’s funny because until recently, I didn’t regularly listen to podcasts. I spend a big chunk of my day interacting with people. And when I need to crank out work
30 Day Progress Check In
I posted a few weeks ago about Andy Frisella’s 75 Hard program and how I’ve incorporated it into my own five week program. So if you’re wondering whether I kept going or gave up, wonder no more. I’m still going
My Review of 75 Hard by Andy Frisella
I was struggling to get motivated a few weeks back, so a friend recommended 75 Hard. It’s a free 75-day mental toughness program by entrepreneur Andy Frisella. I instantly recognized Andy from the videos by Ben Lionel Scott that I
The Power of Gratitude
You’ll find several books on gratitude in the “Personal Development” sections of most bookstores. There’s a reason for that – gratitude works. If you wake up every day and feel miserable, you’re probably going to have a miserable day. Now,
Five Ways to Get Started on Anything
Most people fail to do anything major because they see it as a big impossible task that needs to be tackled all at once. If you’re trying to climb a mountain, you can come up with dozens of excuses: you’re
I Want to Be a Better Man
Everyone wants to be better. We want to look better, feel better, perform better, get better results, etc…. I’ve fallen into this category and as I’ve realized as I’ve interacted with thousands of people via social media over the
What I Learned from NaNoWriMo
I participated in NaNoWriMo this past November. If you’re unfamiliar with NaNoWriMo, it stands for National Novel Writing Month and is an event held each November for writers and those aspiring to be writers. If you have ever wanted to