social anxiety

Have a Communication Fear? Here’s What To Do About it

If you’re like most people, you probably feel some sort of discomfort speaking to groups or going up to someone you don’t know and introducing yourself. As you can imagine, you’re certainly not alone as you’d be surprised at how many people are deathly afraid of either of these situations. But the good news is that there are things that you can do to deal with your fears – and they’re not as scary as you might expect them to be.

Practice makes perfect: