overcoming hopelessness

How to Deal with Your Worries

I remember watching a video as a child about a kid who lived a miserable life because all he did was worry about things. We’ve all come across people like that and some of us are even guilty of it from time to time. As outside observers, we might see that things are often not as bad as people make them out to be. In general, unless someone is dying, there’s usually a way to recover from any tough situation and sometimes we can even come out stronger than ever.

Happy Thanksgiving

In the United States, today is Thanksgiving. To many folks it’s a day of food and football. But its real purpose is a day to be thankful for what we have. Here are some tips for getting the most out your Thanksgiving Day (and if you live outside the US, you can still join in on the fun).

Be thankful for what you have: