Motivation

Mental Toughness

You can learn a lot from a coach. And I’m not talking about life coaches or others that you pay to help you figure out what you really want in life, but the type that wear a whistle around their necks and make you push yourself to be the best athlete you can be. I recently listened to an old interview with legendary basketball coach, John Wooden, and was reminded of some of the things I learned as a student athlete.

Maximizing Leisure Time

Do you ever find yourself so focused on your professional goals that you just feel burned out? This happens to me frequently, despite my best efforts to plan and schedule things effectively. Let’s face it: there really is a lot to do and time is at a premium.

I sometimes find with my writing that I’ll be on a roll for a while and then get stuck. When this happens, I step back and do something else. Ideally, the activity meets the following criteria:

  1. It helps me meet another one of my goals.

Why Most People Never Reach Their Goals

Setting goals can be a fun process. Many programs have you do things like turn on music that inspires you and imagine your life ten years out if you could have everything go your way. It’s a fun exercise and can get you excited and maybe even motivated. But it’s just that – the fun part.

The Problem With a Big Climax

So we’ve reached the end of the “Holiday Season” – radio stations have stopped playing Christmas music 24/7 and stores are now displaying stuff for Valentine’s Day. In the United States, this season starts with Thanksgiving and ends with New Year’s Eve. For some, like me, the big event is Christmas while for others it’s a different holiday such as Hanukah or Kwanzaa. If you’re heavily involved with the planning of activities related to these special days, you may have noticed yourself feeling a little bummed out once the big climax has happened.

How to Get Others Excited About Your Ideas

Whether you’re trying to get a venture capitalist to invest in your business idea, an employer to hire you for a position, your neighbors to sponsor your for a charity event or your spouse to let you buy a new “toy,” you need to sell your idea to them. I’’s much easier to sell someone on something when their excited about it, so here are two easy ways to do just that.

Get really excited about it:

Sharpening the Axe

When you’re really pumped about a project, it can be hard to pull yourself away from it – even for a good or productive reason. Let’s face it, progress is progress and sometimes we don’t want even sleep to get in the way of progress, especially when we’re dedicated to reaching our goals. But when we do this, mainly to keep our momentum going, we end up sacrificing efficiency. Whether it’s resting or setting aside time to fix an issue that keeps coming back at us, we eventually hit the point where a pit stop is necessary.