mental toughness

Mental Toughness

You can learn a lot from a coach. And I’m not talking about life coaches or others that you pay to help you figure out what you really want in life, but the type that wear a whistle around their necks and make you push yourself to be the best athlete you can be. I recently listened to an old interview with legendary basketball coach, John Wooden, and was reminded of some of the things I learned as a student athlete.