Don’t Be a Matt Foley Speaker

The late Chris Farley was an amazing actor and comedian. It’s a shame that he died so early and so young. One of his more famous roles (and one of my favorites) was Matt Foley, Motivational Speaker. If you’ve never seen the skit on Saturday Night Live, here is a short clip.

The character is interesting because he’s the complete opposite of what most of us think of when we think of motivational speakers. He’s grossly overweight, sloppily dressed, rude to his audience and speaks in a condescending and angry tone. And of course, that’s the point of the character and why it’s funny. You might be surprised, but I’ve seen a number of supposed motivational speakers that fit into one or more of these categories. And in many cases, it lessens the effect of their message on the audience.

A New Direction

Okay, you might have noticed that I haven’t blogged in a while – a long while. Was I too busy? Something bad happened? No ideas for writing? Well, fortunately nothing bad (at least nothing too bad) has happened and I have a lot of ideas for writing. But truthfully, I’ve been really busy with a lot of other things going on my life and I’ve been rethinking a lot of things. I know, sounds heavy but don’t worry – it’s nothing too crazy.

The big change in my life is that I started seriously working out. You may wonder what that means as it can mean practically anything. To me, it means a structured weekly workout programs created with targeted goals in mind. In my case, I have some pretty particular goals for how I want to look and feel so I train seven days a week with a mix of cardio and weights. Today, I just completed day 52 and it feels great.